stairs

[emchy]

i am trying an experiment
since my work day is all about sitting and computer
and when i get home i sit at computer to write
and that's a whole lotta sitting
plus it feels like time for deliberate  activity is hard to come by
i am going to start rocking out stairs
up from muni
up the 12 flights to my office
etc.

just did my first trek up the 12 floors
and it was hard - but kinda cool
just wish i didn't breath so loud when i get outta breath

onwards and upwards i suppose

Comments

[cindymonkey.livejournal.com]

totally - i like the gym - but have to have dsaily life options because its too easy to get too busy