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bucky-sinister.livejournal.com - South Beach or Atkins?
cindymonkey.livejournal.com - Re: South Beach or Atkins?
bucky-sinister.livejournal.com - Man, I just don't get that one.
bucky-sinister.livejournal.com - that's "around 400 calories"
cindymonkey.livejournal.com - Re: Man, I just don't get that one.
bionicfemme.livejournal.com - The subject line
iluv2bnekked.livejournal.com - (no subject)
cindymonkey.livejournal.com - (no subject)
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South Beach or Atkins?
Date: 2005-09-27 09:55 am (UTC)Re: South Beach or Atkins?
Date: 2005-09-27 09:57 am (UTC)i do not have the discipline in the grey area for south beach
hopefully, this time, based on your advice from last year, i can make it a short term deal and then shift back to the some carbs, more veggies diet that I can do maintenance at...
Man, I just don't get that one.
Date: 2005-09-27 10:17 am (UTC)If you don't get many of the fluffy white carbs, having a whole grain english muffin tastes pretty fuckin good. I could never cut them out all together.
On the good days, I'm getting like, around calories from carbs. But I'm getting some in there. It's good for the B vitamins among other things.
The anti carb people always tout, "there is no essential carb!" but you know, whole grain bread has a lot of other things, it's high in iron for that matter, that are good for you. Just don't eat half a loaf at a time, as I have the ability to do.
We are not small people. We need to eat. Our bodies need fuel.
holy crap, i'm opinionated
that's "around 400 calories"
Date: 2005-09-27 10:18 am (UTC)Re: Man, I just don't get that one.
Date: 2005-09-27 10:30 am (UTC)i actually wish it would've been better for me because i liked what it was all about. for now, i am 'trying' to make atkins work again because i had so much success there for so long and then move more towards a south beach maintenance.
i know there are good carbs, me and the b vitamins like each other a lot. i am trying to supplement atkins with a bevy of wheatgrass shots and many green veggies. but oy, it's a lot harder this time around than last... that is for DAMN SURE!
The subject line
Date: 2005-09-27 05:44 pm (UTC)no subject
Date: 2005-09-28 03:29 am (UTC)no subject
Date: 2005-09-28 09:02 am (UTC)and i am totally trying to lose weight...