food log day four

[emchy]

part of the incendiaryfood project

breakfast:
pre natal multi vitamin
thyroid vitamin supplement
2 cups coffee w/ half and half and splenda
two shots espresso
one diet coke
one glass of water

lunch
one serving plain almonds
one diet coke
one salad made of: mixt greens, pea shoots, fresh herbs, coriander-encrusted seared ahi tuna (2 servings) red pepper, edamame, cucumber, 1/2 serving sesame soy dressing

snak:
atkins choc chip breakfast bar
one diet coke
another atkins choc chip bfast bar

dinner
two diet cokes
peppermint tea
atkins choc chip bfast bar

Comments

[cindymonkey.livejournal.com]

i know right?